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A weird recipe

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So I'm dealing with Irritable Bowel Symptom and poor digestion as well,

and trying to heal myself with non-traditional non-medicinal cures. My

Dr. suggested organic beets for my " slow bowels. " I'm also trying to

wean myself from all the Splenda I had been eating...

I just spontaneously invented this recipe for a carb:

1/2 C plain yogurt

1/2 C boiled beets, cooled

1 T chopped walnuts

It looks like borscht (beet soup), it is crunchy from the walnuts, it's

very pretty, and I think I really like it!

- Etana

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That's great if it's working for you!!! If you have to break down and use

an Rx, try Zelnorm... I had to use it for IBS for a 6 week period about 3

years ago, and have been problem free ever since!

K

A weird recipe

> So I'm dealing with Irritable Bowel Symptom and poor digestion as well,

> and trying to heal myself with non-traditional non-medicinal cures. My

> Dr. suggested organic beets for my " slow bowels. " I'm also trying to

> wean myself from all the Splenda I had been eating...

>

> I just spontaneously invented this recipe for a carb:

>

> 1/2 C plain yogurt

> 1/2 C boiled beets, cooled

> 1 T chopped walnuts

>

> It looks like borscht (beet soup), it is crunchy from the walnuts, it's

> very pretty, and I think I really like it!

>

> - Etana

>

>

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