What do you all really eat

[Guest guest]

So. We all know the plan in the book. Some of us even have recipes from

EFL. But what do you all REALLY eat? What does a normal day look like for

you?

I feel like a bad kid cause I know I could be eating cleaner in some

areas... but here we go

M1- Oatmeal and protien shake

M2- Cottage cheese and yogurt (separate!)

M3- Tuna and natural applesause or an apple

M4- Meal replacement bar or deli meat and and orange

M5- Piece of meat/fish, either deli meat or a whole breast or filet,

carrots, brown rice or pasta

M6- little bit of cottage cheese, almonds, and a smaller amt of carb (since

the almonds have carbs and protien)

Of course, I mix it around and stuff, but I was just wondering what you all

really are eating everyday