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Re: Planning

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is polenta good? it sounds good. What do you use it for and what

does it taste like? I've always wanted to try it.

> >The one thing that I've done differently than any other time I've

> >been on BFL, and the one thing that I credit with my being on

> >program for 10 weeks and not ONCE eating anything off plan, is

> >preparation. I make all my meals on the week-end and put them

into

> >the freezer. That way I have good food, home cooked, but easy to

> >grab and eat. I fill up my cooler every AM with my food for the

day

> >and that's what I eat.

> >

> >Planning, in what ever way works for you, but plan.

> >

> >Good luck!

> >

> >Barbara

>

>

>

>

>

>

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Have you all tried the frozen brown rice from Trader Joe's?

Fantastic! 3 mins and it's perfect.

Jami

>

> Absolutely - I just made a batch of brown rice and put 4 individual

> servings in the freezer.

> And a pan of polenta for the fridge.

>

>

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