Guest guest Posted July 19, 2007 Report Share Posted July 19, 2007 Good job on completing Legs of Steel, ! These workouts are TOUGH! I was watching the Buns of Steel one from the same era the other day and just watching it made me cringe! My arse is super sore today from the Core Central class I took at the gym on Tuesday! Those one legged squats off the step without touching the floor going staight into hip extensions in the back are KILLER! Quote Link to comment Share on other sites More sharing options...
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