Re: What do you all really eat

[Guest guest]

I keep seeing posts about string cheese. How much is a serving? What brand?

deb

-----Original Message-----

Subj: Re: What do you all really eat

Date: Sat Apr 15, 2006 9:40 am

Size: 1K

Everyone's meals sound interesting and it shows how we can adapt

things to our liking. I never add any artificial sweeteners to my

food. I love the taste of plain oatmeal and I made one of the

muffins for my daughter and she said it tasted like " ass " without

any sweetener. Everyone has different taste buds I guess...LOL

M1 - my version of the magic muffin or protein shake with 1/2 banana

and strawberries or golden pancakes from the eating for life book or

cottage cheese and yogurt mix

M2 - mozzarella string cheese and apple or huge salad with chicken

M3 - chicken or turkey breast meat or tuna in a ww wrap - or turkey

on ww bread - or fresh fruit with chicken

M4 - beef or chicken or fish (depends on my mood) with baked potato

or yam and vegetable. My fav veg is steamed green beans but the

family really gets tired of them....LOL Asparagus - YUM and huge

salad.

M5 - can be cottage cheese and granny smith apple (first choice) or

cottage cheese/jello mix or cottage cheese/ pudding mix.

I rarely ever get in a 6th meal and that suits me just fine.

I alway wait the hour after my aerobic w/o to eat and I started

having my protein shake before my weights as that seemed to give me

a better w/o.

Dianne

[Guest guest]

One of those little tear off sticks. They¹re an ounce each. They make low

fat or skim milk ones...they¹re screaming easy to take to work.

On 4/17/06 7:22 PM, " cherishtheday06@... "

wrote:

> I keep seeing posts about string cheese. How much is a serving? What brand?

>

> deb