Re: Anyone have this response from people?

[Guest guest]

LoL, Not that much... and the tummy tuck wasn't that dramatic... yeah I

really believe smiling and nodding is the way to go... I just wanted to know

if anyone had ever heard of someone with that low of body fat %... and still

being that big...

Anyone have this response

> from people?

>>

>>

>> >I should have known, from past experiences, not to discuss weight-

> loss

>> > and fitness issues with certain people. I was explaining to

> someone

>> > last night that I was doing the BFL plan and was so happy with my

>> > success so far. So what was her response?

>> >

>> > " Oh yeah, that's the diet were you eat lots of bars and have to

> cook!

>> > I could never do that program. And what's with all of the

>> > weightlifting? "

>> >

>> > OMG! I felt like she had deflated all of my enthusiasm. Now I

> think

>> > her statements are just the fuel I needed to keep me going. She

> could

>> > use BFL a lot more than me anyway!

>> >

>> > Thanks for letting me vent. Down 9 pounds as of Monday!

>> >

>> >

>> >

>> >

>> >

>> >

>> >

>> >

>> >

>> >

>> >

[Guest guest]

" I just wanted to know if anyone had ever heard of someone with that

low of body fat %... and still being that big... "

Yeah....5'10 " men....

The woman is fooling herself, but what can you do...

Barbara

>

>

> Anyone have this response

> > from people?

> >>

> >>

> >> >I should have known, from past experiences, not to discuss weight-

> > loss

> >> > and fitness issues with certain people. I was explaining to

> > someone

> >> > last night that I was doing the BFL plan and was so happy with my

> >> > success so far. So what was her response?

> >> >

> >> > " Oh yeah, that's the diet were you eat lots of bars and have to

> > cook!

> >> > I could never do that program. And what's with all of the

> >> > weightlifting? "

> >> >

> >> > OMG! I felt like she had deflated all of my enthusiasm. Now I

> > think

> >> > her statements are just the fuel I needed to keep me going. She

> > could

> >> > use BFL a lot more than me anyway!

> >> >

> >> > Thanks for letting me vent. Down 9 pounds as of Monday!

> >> >

> >> >

> >> >

> >> >

> >> >

> >> >

> >> >

> >> >

> >> >

> >> >

> >> >

[Guest guest]

" I just wanted to know if anyone had ever heard of someone with that

low of body fat %... and still being that big... "

Yeah....5'10 " men....

The woman is fooling herself, but what can you do...

Barbara

>

>

> Anyone have this response

> > from people?

> >>

> >>

> >> >I should have known, from past experiences, not to discuss weight-

> > loss

> >> > and fitness issues with certain people. I was explaining to

> > someone

> >> > last night that I was doing the BFL plan and was so happy with my

> >> > success so far. So what was her response?

> >> >

> >> > " Oh yeah, that's the diet were you eat lots of bars and have to

> > cook!

> >> > I could never do that program. And what's with all of the

> >> > weightlifting? "

> >> >

> >> > OMG! I felt like she had deflated all of my enthusiasm. Now I

> > think

> >> > her statements are just the fuel I needed to keep me going. She

> > could

> >> > use BFL a lot more than me anyway!

> >> >

> >> > Thanks for letting me vent. Down 9 pounds as of Monday!

> >> >

> >> >

> >> >

> >> >

> >> >

> >> >

> >> >

> >> >

> >> >

> >> >

> >> >

[Guest guest]

You are doing what works best for you right now, Cyndi.

Thanks for sharing.

Lots of moms and dads have also found that their day goes better if

they start early and get the workout in. Many of the BodyChanger

transformations were successful with that ingredient.

Women get used to odd hours of sleep/activity when their baby is tiny

or a loved one is in need of care.

I just extended that concept thinking that I was also a sort of " new

born " and needed to find/make the time to care for myself too.

Going to bed a bit early and waking up a bit early was a simple

solution to the " I can't find the time " issue.

Moms (and babysitters of all ages)learn early to do what has to be

done. If we women can deal with the dirty diapers, bloody scrapes,

and vomiting kids, we can figure out the tricks we need to deal with

the rest of the challenges life throws at us

M.

(who now gets up at 5 o'clock, but has been known to do the workout at

ANY time of the day or night as needed)

> Yea Ive been getting up at 4am to workout since I started BFL in

November. I was NOT AT ALL a morning person. Now I find that even on

the weekends, I get up no later then 6am without a problem.

>

> Im not married and no kids, so Im sure that makes things easier for

me then all you moms )

[Guest guest]

You are doing what works best for you right now, Cyndi.

Thanks for sharing.

Lots of moms and dads have also found that their day goes better if

they start early and get the workout in. Many of the BodyChanger

transformations were successful with that ingredient.

Women get used to odd hours of sleep/activity when their baby is tiny

or a loved one is in need of care.

I just extended that concept thinking that I was also a sort of " new

born " and needed to find/make the time to care for myself too.

Going to bed a bit early and waking up a bit early was a simple

solution to the " I can't find the time " issue.

Moms (and babysitters of all ages)learn early to do what has to be

done. If we women can deal with the dirty diapers, bloody scrapes,

and vomiting kids, we can figure out the tricks we need to deal with

the rest of the challenges life throws at us

M.

(who now gets up at 5 o'clock, but has been known to do the workout at

ANY time of the day or night as needed)

> Yea Ive been getting up at 4am to workout since I started BFL in

November. I was NOT AT ALL a morning person. Now I find that even on

the weekends, I get up no later then 6am without a problem.

>

> Im not married and no kids, so Im sure that makes things easier for

me then all you moms )

[Guest guest]

:

Thanks for posting this. It made me laugh to think of the diapers,

scrapes and vomiting kids you mentioned. Been thru all 3 many

times, the last of which tested my ability to even keep the kids.

As tough as it is to get up extra early each day, it seems to

greatly improve my mood and my patience with the kids. When they

wake up at 6AM they are FULLY charged and ready to go. Now I'm

ready to face their energy (well, almost) and cope much better with

all of the craziness of having kids.

Maybe others, including me, can learn from the basic idea of " You do

what you have to do " when raising kids and apply it to eating

healthy and working out. Go to bed early, get up early, plan what

you need to eat for the day, and make those new habits stick. It is

so worth it in the long run.

> > Yea Ive been getting up at 4am to workout since I started BFL in

> November. I was NOT AT ALL a morning person. Now I find that even

on

> the weekends, I get up no later then 6am without a problem.

> >

> > Im not married and no kids, so Im sure that makes things easier

for

> me then all you moms )

>

[Guest guest]

:

Thanks for posting this. It made me laugh to think of the diapers,

scrapes and vomiting kids you mentioned. Been thru all 3 many

times, the last of which tested my ability to even keep the kids.

As tough as it is to get up extra early each day, it seems to

greatly improve my mood and my patience with the kids. When they

wake up at 6AM they are FULLY charged and ready to go. Now I'm

ready to face their energy (well, almost) and cope much better with

all of the craziness of having kids.

Maybe others, including me, can learn from the basic idea of " You do

what you have to do " when raising kids and apply it to eating

healthy and working out. Go to bed early, get up early, plan what

you need to eat for the day, and make those new habits stick. It is

so worth it in the long run.

> > Yea Ive been getting up at 4am to workout since I started BFL in

> November. I was NOT AT ALL a morning person. Now I find that even

on

> the weekends, I get up no later then 6am without a problem.

> >

> > Im not married and no kids, so Im sure that makes things easier

for

> me then all you moms )

>