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Tootin' my Own Horn!

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Just weighed in this morning and I am down to 154 lbs! That is the

lowest since my dh and I met over 12 years ago! I have come a long

way down the road....

For those who obsess about the scale, try not to! I started my weight

loss journey almost 2 years ago this April at 194.5. I now wear the

same size jeans (8) as my 16 dd who weighs in at exactly 20 lbs less

than me. So believe that muscle weighs more than fat and fat takes

up more space! Check out this link if you haven't already

http://www.skwigg.com/fat_and_muscle.jpg

I have had two major health setbacks (ectopic pregnancy and surgery on

my rt ankle due to breaking 3 bones) just this past year that held up

my progress but not my determination! Rembember that slow and steady

wins the race!

Don't give up the race, keep your determination and you will win your

race!

Debbie

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