Guest guest Posted February 20, 2010 Report Share Posted February 20, 2010 I got another awesome workout in this morning. I was not very eager AGAIN to get started. I was a bit apprehensive wondering how my bag would do on my new floor of puzzle mats. Like my concern, it did slide more I'm thinking of gluing something to the bottom to make it less slippery..hmm... wonder how that would work, or if my thoughts are crazy. I just glanced at my knuckles and they are plenty red from the workout that I completed 2 hours ago.. I was wailing hard Of course I had my big bag gloves on as well. Anyway, I burned 890 calories with my average being 142. This included the core conditioning at the end and the heavy bag section as well. I used 8 lbs for the ab section. Barely made it through the one exercise where you are using your shoulders with the weights. Not sure what we are doing today, but I think going somewhere. I'm showered w/ make-up and hair done (yay, one less thing to do). However the boys are still in their PJs..Darcy Quote Link to comment Share on other sites More sharing options...
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