Jen's Weigh-In for Sunday 05/09/10

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Jen's Weigh-In for Sunday 05/09/10

My Highest Weight: 220 poundsLAST WEEK'S WEIGHT: 215.4THIS WEEK'S WEIGHT: 215.4LBS LOST OR GAINED THIS WEEK: STAYED THE SAMEEXERCISE DVD/VIDEO THIS WEEK: 0PLAYING VOLLEYBALL THIS WEEK: 2 hrsBOWLING THIS WEEK:

0TOTAL MINUTES OF EXERCISE THIS WEEK: 120 minutesThis year I will be basing my weight loss goals on my highest weight which was 220 pounds (June 28, 2009.) See chart

below:WEIGHT LOSS

GOAL GOAL WEIGHT POUNDS TO LOSE 5% 209.00

11.00 10% 198.00 22.00 15% 187.00 33.00 20% 176.00

44.00 25% 165.00 55.00 30% 154.00 66.00

35% 143.00 77.00 40% 132.00 88.00

45% 121.00 99.00I stayed the same this week but I did play volleyball once this week. If all goes well I will play volleyball next Wednesday too. Jen