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Veggies

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What I do is when I cook my meals for the week on Sunday I always add

veggies to it. For example when I make turkey chili I ad carrots and

mushrooms. I find that this helps me get in my veggies without having

to think about it. - AMY

>

> What do you all think. I am having trouble " fitting in " enough

> vegetables into my meals. What about a 12 oz can of V-8 and have

that count

> as my carbohydrate (15 grams of carbs) with a protein portion.

Obviously not

> as good as fresh vegetables but a hell of a lot easier once in a

awhile

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