Guest guest Posted April 3, 2010 Report Share Posted April 3, 2010 I know this is not what this group is really for, but I had another binge today! was doing really well until about 7P when dinner turned into a full-blown binge. Sometimes I'm not sure if I've eaten too much or if I am full... so It's almost as if I overeat to show myself I am full. I feel like absolute crap and really do want to move away from this. Something isn't right, obviously. I'm mad! On a redo, I would have stopped after dinner when I really did feel great! I would have taken a walk or picked up the phone or done anything else besides what I did! I wish to change my ways so that I might be able to share something else besides a binge with y'all. Thanks for reading. ALL -- Quote Link to comment Share on other sites More sharing options...
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