Guest guest Posted December 14, 2010 Report Share Posted December 14, 2010 Unwanted Behaviors Mindless eating Overeating sweets and too much starch Thinking about weight constantly Unwanted Symptoms not looking good in clothes self conciousness not feeling my best...not comforable in my body Consequences Wasting time on thinking about losing weight and what I can be doing with that mental energy Not being at my optimum health People Effected Everyone in my life because the problem saps my energy 5-10 Years Out That I will still be wasting this much energy on this problem that I should be able to fix. Feeling a failure for not being able to take charge of this. Quote Link to comment Share on other sites More sharing options...
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