Guest guest Posted May 7, 2009 Report Share Posted May 7, 2009 Thank you to everyone who replied to " My First Post! " I think I wrote from a place similar to sending out a prayer, you know? We send it to out to the Universe and wait for life to give us a reply. . . I think part of me didn't expect to really *get* replies. . .WOW. . .I feel so listened to, really heard and understood. . .THANK YOU for that!!!! In my career, I'm very used to " giving " suggestions and support, and am finding that I'm one of the most resistant people I know when it comes to doing more than " letting people know how I'm doing " or " what's new " . . . I'm not very good at saying, " I need help. . . " One of you hit the nail on the head when you mentioned the perception of BL being a " vacation from life to work on yourself, " and the allure of having your own personal Jillian in your ear/face and Bob the cheerleader giving you the " yay's " along the way. . . I think that's a big piece of it for me, and where the jealousy steps in. . . I think I have tremendous expectations of myself, that I'm very perfectionistic (and highly motivated by Instant Gratification), which leads to massive procrastination (who mentioned HOUSEWORK???? you peered into my soul--yes, that's another thorn in my side!!!!), because my standards for myself are so high, I don't think I can possibly live up to them and so maybe rather than FAIL (= not do it enough, not do it right, not get results that are dramatic enough, soon enough) I just DON'T DO???? Another " lie " I think I tell myself somewhere in the depths of my belief system is that " everyone else has it so much easier than I do. " Boy, talk about the child within!!!! But I really think that's in there somewhere-- " nobody has as much to lose as I do, " " nobody has to do it while nursing a partner back from heart failure, " " nobody has to do it with a special needs kiddo, " " nobody has to do it when they have to take care of the world " Wah, Wah, Wah!!! LOL. . .and what follows that is, " I could do it if. . . I had four months for me, " " I could do it if. . . I had a trainer and a personal cooking coach, " " I could do it if. . . I were independently wealthy and worked only when I wanted, " " I could do it if. . . " Poor me. . . followed by the BIG RATIONALE FOR DOING NOTHING: BUT I DON'T, SO I CAN'T POSSIBLY. . .well, Maybe I'll try. . .on MONDAY. . . :-) I have to figure out how to stop that reel from running. . .I'm such a positive person in life--I'm all about optimism and positive intent, and attraction. . .but I'm expressing my secret confessions of the story that plays out in my head where my weight is concerned, and the reality it has become for my life--it's like my " one bad thing " you know? (I recognize that as being one of the " gifts " the weight has given me--it has served as my visible imperfection, perhaps taking the heat for those much less " apparent " ??). Dealing with that part of myself as the child that clearly it is, is wonderful advice. . .perhaps I can become more patient with myself, too. . .stop " should-ing " all over the place. . . I am SO GLAD that I took the leap from " lurker " to " participant. " I can't wait to take a peek at the book you all referred me to. . .Last night I was poking around on one of 's sites, and found a link to the CHAMP methodology, which resonates with me. Mindfulness, I know I can do--and it's completely unrelated to that PhD in Diet Science that I have. . .LOL!!! So, surrounded by all of your positive intent, and truly feeling whispers in my ear of " you can do it, " I am approaching things differently. . . and I'm honestly feeling a bit excited--a little like the night before the first day of school. . .what feels different though, is there's a whisper in my own mind saying, " maybe I can. " .. . .Wow. . .embraced. Quote Link to comment Share on other sites More sharing options...
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