4-week measurement disappointment

[Guest guest]

Well, it is past 3 weeks in my challenge, actually 4 weeks that I have

working on it. Had my measurements today and they were total

disappointment. Barely any inch changes, well, he said a total of 8 inches,

but for some weird reason 6 of those 8 were in my waist - go figure. My BF%

went down 1.8%. I guess it is some progress, but I can tell differences in

clothes, etc, but yet no numbers to show it.

Little bummed today - came home and cried a little - I've been working so

damn hard and wanted to see more.

We've decided to move onto a different workout - going to actually do a more

intense cross-training as he feels I need more. My strength increases with

every workout, that is not a problem. Although I am hitting 10s in each

workout, he feels my metabolism needs more. We went over my food intake and

I'm doing good with it, not many changes needed to made. Although, he told

me to stop taking the BetaGen as it retains water and he doesn't see a use

for it.

Oh well, pitty party morning - will bounce back by afternoon.

You all have a good day.

Cheryl

C1W4D2