Episode 002: TOWARDS (aka - LIVIN' THE DREAM)

[Guest guest]

hello! below please find highlights from my towards motivation responses:

What do I really want to create in life?

peace, love, and joy... I want to LAUGH and have FUN!! I want to do things

that make my body feel great and act with trust and confidence, feeling

integrity ... I want to create loving, lasting, healthy relationships. I

want to make people laugh, share with them and still feel whole. I want to

create ART and POSITIVE energy. FEEL GOOD NOW... smiles I want to create

binge-free moments which lead to binge-free hours, days, etc.

DREAMING a NEW BODY!!

my new body is SLIM, FIT, AND HEALTHY... it gets plenty of rest, food, and

water. It works efficiently and spreads love and positiviity. It is

STRONG. SEXY. BEAUTIFUL. it is a body that I LOVE and feel good in. it is

FLEXIBLE and it knows what it wants/needs and I listen. My new body is

muscular and fits nicely into my clothes. My new body has a great ass and

legs because I work it out. My new body gets taken care of and so it loves

a lot.

what DO you want instead??

JOY, FUN, AND CONFIDENCE. I want to know compassion, gratitude,

forgiveness, HUMILITY. I want to maintain a healthy weight. I want to know

intuitively and with confidence what I need in any given moment. I want to

feel sexy and attractive. . i want RELAXATION AND OPPENNESS IN MIND, BODY,

AND SOUL. i want to do what feels right in the moment. I act with joy,

love, trust, and fun. PEACE. I am cool, calm, collected, confident. I have

energy and a connection to spirit. I say what comes to mind and let it out!

*I want peace with food and a confidence in my own choices. *I want TRUST in

the Universe that everything is and will be OKAY. I want giving

relationships with my family, friends, and lovers. I want to think about

the present moment, the current sensations, and act accordingly. I want to

think about FUN, art, music, love, sex, FUN! I want to feel strong and

healthy, and delicious when I wake up in the morning. I want CONNECTION to

self and others.

The 30,000 foot DESIRE. WHAT'S THE DREAM??

I am NATURALLY SLENDER, slim, fit and healthy. strong, flexible, happy, and

it shows. i feel joy, trust, and confidence. centered and intergral and

light... I am aware, conscious... i laugh a lot and act with the intention

of creating love, fun, and joy... I share with others and enjoy life in this

body. i have a job and home that i love, something modern and cool. I

am an artist, a writer, a lover... i do yoga and live an active lifestyle...

i love me. i have healthy relationships and know romance... i dance a lot .

i live knowing that change is important and i feel an overriding trust in

the Universe. i spend time in cities, in Nature, and with water. i think

about things that make me happy and that make me laugh. I feel free. i know

me and stay true to what i need and want. i am present, grateful, and

hilarious i say NO when I need to. i know peace with food and in life...

i fit nicely into my clothes and wear what makes me feel attractive... i

love my body and my face. i have FUN. sing, dance, laugh, sex. i take and

make my Time. I write with a handwriting that makes me feel like me! i

speak with intention... i love my friends. i live comfortably, travel, and

give back to my community. i RELAX when I need to... have confidence in my

life choices... embrace the unknown, take risks, and try new things... I am

in love with feeling great in my own skin and with knowing that I can

cultivate joy in though. The dream is to be me and feel awesome knowing

that I am alright. The dream is to be ALL and think it's amazing!

thanks for reading. I'd be interested in your thoughts and whether or not

you think I need to be more specific because part of me thinks that.

xoxo, ALL

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