Re: Earthquakes and EFT

[Guest guest]

Sue, thank you soooo much.

Just reading the script at the end, I felt a huge wave of sorrow welling up, and

then... dissolving.

________________________________

From: " sue_tanida@... " <sue_tanida@...>

weightloss

Sent: Thu, March 17, 2011 3:47:49 AM

Subject: Earthquakes and EFT

Thank you, everyone for your input on the eating-for-the-earthquake thing.

I live in southern California so, yes, seismic events do bring up both

memories of past earthquakes and the threat of our own " big one. "

Additionally, I have been an empath all my life and was absorbing a lot of

Japanese angst. I used to suddenly get back aches or stabbing ankle pain

if someone injured walked by--I'm better now about not feeling physical

symptoms, but sometimes I still take on emotions that are bigger than my

own if I'm not careful.

I was given this link to a perspective on disasters that is thought

provoking. The writer comes from a Jewish and Buddhist standpoint. That

said, I as a Christian also agree that natural disasters aren't

punitive---but we can see God at work in the heroic attitudes, feelings

and actions of those who respond with love to the situation.

http://www.beliefnet.com/Faiths/2005/01/Was-God-In-This-Disaster.aspx?/source=tw\

itter

I have been using EFT for the situation and it has helped.

http://www.thetappingsolution.com/blog/tapping-for-japan/

(you can download the tapping, it's really wonderful)

another surrogate tapping script is at

http://www.thrivingnow.com/japan-relief/

And I love Brad Yates's Ho'oponopono and EFT video which calms me down:

Here is what to say/tap on if you just want words:

I'm sorry. EB

Please forgive me. SE

Thank you. UE

I love you. UN

I'm sorry. CH

Please forgive me. CB

Thank you. UA

I love you. TH

Thank you for the blessings that I have EB

Thank you for the blessings I am receiving SE

Thank you for the blessings that I have UE

Thank you for the blessings I am receiving UN

I'm sorry. CH

Please forgive me. CB

Thank you. UA

I love you. TH

Lastly, Daily OM had a good meditative reading on self care and weight,

food choices...

Blessings to you all,

Sue