Guest guest Posted March 3, 2010 Report Share Posted March 3, 2010 I suppose i should introduce myself. I am a Montana ranch wife. 47 years old. 2 grown kids. I have been over weight for about 20 years with success at loosing weight in the first ten, but then in the last 10 years have struggled more and more. I have just discovered the IOWL podcast and am starting at the beginning. I have completed the first 2 plus the prolog. I have discovered a few new things about my self, while getting started here on IOWL. I hide food, hoard food, prefer eating when no one is around. If there is a chance of missing a meal or being late eating, i fret and stew and fill my pocket with snacks. heaven forbid i eat a little later that planned. I have been isolating myself for about the last three years. I really don't want to go anywhere if i don't have to. I stress if i have to dress up and be around many people, because of my judging other, and there for if i do it to them, i feel they are judging me and so i worry all the time about my belly and rolls... My towards motivation. 1. to feel comfortable in snug clothing. 2. running a 5 K. 3. heart health and avoiding diabetes. 4. to be known as the tall thin woman on the river. My away from motivation. 1. belly roll. 2. stuffing my pockets and my mouth if i might miss a meal or be a little late. 3. Judging others looks and weight and myself. 4. a sloppy body. Quote Link to comment Share on other sites More sharing options...
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