Guest guest Posted April 21, 2010 Report Share Posted April 21, 2010 after listening to the episode on how to forget to overeat, the following question occurred to me: what EXACTLY does it mean to " release " negative feelings, memories, etc? for you? what is that physically? emotionally? spiritually? perhaps it is forgiveness or behavior change... what are your thoughts on " release " ?? thanks! ALL Quote Link to comment Share on other sites More sharing options...
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