Re: Feelings (Tonya)

[Guest guest]

(((Tonya)))

It's no wonder you've lost patience. Sounds like you have no time for yourself

when you're on your own. (My dh is away--we're in the midst of week 2. Ugh.)

Is there any way you can *not* add a third job?

If you have to add a third job, what can you do to make sure you have time for

Tonya? Time to relax and renew? Can you hire a sitter for a few hours here and

there? Even if you're at home?? (I don't remember how young your kids are.)

If you can squeeze in 24:07 minutes, maybe listen to podcast 108, Making Saying

No Easier by Saying Yes....

Hang in there!!

________________________________

From: tonya <tania_khalil@...>

weightloss

Sent: Fri, February 25, 2011 4:27:11 PM

Subject: Feelings

Ok, I was binge free for two days, thank God. My hubby was off and we were

handling the kids together, talking, laughing, playing. Even conflicts were

handled in a civilized manner, thank God. However, the SECOND that he walked

out of the door to go back to work, my nerves went buggy. Where did I run?

Straight to the junk cabinet and binged. I ate pasta junk for supper. The only

good was that I refrained from having the second Mountain Dew of the day.

Obviously there is an issue here. I always knew that I am an emotional eater,

but I don't know how to handle it. With running a webstore from home, working

an online job as well, and possibly adding a third job to my already full

schedule, I have lost patience with the kids and myself. I cannot find the time

to listen anymore to , either. I need help. I had started BodyRocking

(which I LOOOOVEEEEE), but I can't seem to have the energy for it either. It

was the ONLY thing that helped to balance my hormones during that crucial time,

as well. Aughhh! I am sorry for the whiny post. I need some advice. I want

to eat everything in the cabinet!