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Re: WATP -high calorie burn

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Excellent job Judy!DarcyOn Mon, Feb 15, 2010 at 9:53 AM, Judy S <k9sports4gsps@...> wrote:

 

Busy day but wanted to make sure I stay accountable and workout. I did WATP high calorie burn on 's 5 day fit DVD. 30 min 2 mile walk typical except half way she picks up some wacky weighted balls?  I used my turbo weighted gloves which seemed ok as I have no idea what the weight of each ball is?

I wanted to follow with some strong knee stretching but had to run to MD and now online in waiting room.  More later  I hope judy in DC

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