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Donna/ protein ice cream

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Hi Donna,

During the warmer months, I really enjoy protein ice cream! This site has some

great recipes for it, as well as for smoothies, etc:

http://theworldaccordingtoeggface.blogspot.com/2008/08/protein-ice-cream.html

Also, while not as cheap on the Optimum Nutrition as 's link or amazon like

Darcy mentioned, I can't saw enough good things about netrition.com. Super fast

shipping (all orders ship for $4.95) and I've been buying from them for about 10

years now. Plus, they are on the east coast, so you'd probably get stuff super

fast, heh. I change protein powders from time to time, and currently use

Met-rx. I like Optimum Nutrition just fine, but I'm pretty loyal to Met-rx as

well as EAS. I also like the Met-rx meal replacement powders, as well as EAS

meal replacement powerders (MRP) - esp the chocolate varieties. The MRPs cost

more per serving, but I like the flavor a lot more without any mix-ins vs.

protein powders. Protein powder is more versatile, of course.

HTH!

Sara

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