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Wednesday yoga and abs

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Hi,

This evening I did McGee Power Yoga (chapter one) then did Ab Circuits (Yoga Inspired). This was a nice combo. I like the yoga abs OK, but can't see myself doing it all the time. I didn't get a huge burn there. So cool how Cathe can do the levitations with her legs extended. She did them like they were nothing. I found myself just looking at her. She could've said something like "it took me a long time to be able to do this." lol

Anyway, I could stand some more ab work, but I'll call it done for the week. I like to get 2 good routines in a week.

Have a nice evening.

~*~~*~

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