Jen's Weigh-In for Sunday 04/25/10

[Guest guest]

Jen's Weigh-In for Sunday 04/25/10

My Highest Weight: 220 poundsLAST WEEK'S WEIGHT: 214.0THIS WEEK'S WEIGHT: 214.0LBS LOST OR GAINED THIS WEEK: STAYED THE SAMEEXERCISE DVD/VIDEO THIS WEEK: 0PLAYING VOLLEYBALL THIS WEEK: 0BOWLING THIS WEEK:

0TOTAL MINUTES OF EXERCISE THIS WEEK: 0 minutesThis year I will be basing my weight loss goals on my highest weight which was 220 pounds (June 28, 2009.) See chart below:WEIGHT LOSS

GOAL GOAL WEIGHT POUNDS TO LOSE 5% 209.00

11.00 10% 198.00 22.00 15% 187.00 33.00 20% 176.00

44.00 25% 165.00 55.00 30% 154.00 66.00

35% 143.00 77.00 40% 132.00 88.00

45% 121.00 99.00I stayed the same this week. This is late because I was at an interpreting workshop all day Saturday and Sunday. This weekend I will be at another workshop only I will be spending Friday night and coming home Saturday night after the workshop. I'm looking forward to this one because it's about Deaf Native Americans. I've always been fascinated by Native Americans since I found out that my grandmother was 1/4 Cherokee. I also love learning new things about Deaf people so this brings my two "passions" together....I can't ask for more.I will start

eating healthier this week now that my birthday goodies are gone. I'm planning to try and play volleyball either this week or next week at the latest, but just for one day a week so that I won't hurt my ankle again. Jen