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really doing it - episode #6

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I guess what I really got out of this episode was that all the education, diet

books, exercise advice, tricks and tips in the world won't help overcome the

inner conflict we have inside.

I KNOW I have to change on the inside first: change how I think, feel and behave

regarding food, exercise and generally taking care of myself. That's why I

believe in and IOWL. I'm starting to feel a little better already,

although there is no outward evidence, it will come....

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  • 2 weeks later...

it WILL come!!

On Tue, Jan 4, 2011 at 10:49 PM, mcmullanlisa <lcmitaly@...> wrote:

>

>

> I guess what I really got out of this episode was that all the education,

> diet books, exercise advice, tricks and tips in the world won't help

> overcome the inner conflict we have inside.

>

> I KNOW I have to change on the inside first: change how I think, feel and

> behave regarding food, exercise and generally taking care of myself. That's

> why I believe in and IOWL. I'm starting to feel a little better

> already, although there is no outward evidence, it will come....

>

>

>

>

>

--

Avie Linden

University of Michigan - Anthropology

Program in the Environment, History of Art

248.535.0521

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