Guest guest Posted March 18, 2010 Report Share Posted March 18, 2010 I'm new to this group, so hello everyone! I did a 30/30 strength interval today and followed it up with Kettlebell swing tabatas . This is usually my routine 3 days a week but I change the exercises around. Have a nice weekend, Robin Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2010 Report Share Posted March 18, 2010 Hi Robin! What exercises do you do for your kettlebell routine? Great workout!On Thu, Mar 18, 2010 at 12:38 PM, <Robin2yu@...> wrote: I'm new to this group, so hello everyone! I did a 30/30 strength interval today and followed it up with Kettlebell swing tabatas . This is usually my routine 3 days a week but I change the exercises around. Have a nice weekend, Robin Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 18, 2010 Report Share Posted March 18, 2010 Hi Robin! What exercises do you do for your kettlebell routine? Great workout!On Thu, Mar 18, 2010 at 12:38 PM, <Robin2yu@...> wrote: I'm new to this group, so hello everyone! I did a 30/30 strength interval today and followed it up with Kettlebell swing tabatas . This is usually my routine 3 days a week but I change the exercises around. Have a nice weekend, Robin Quote Link to comment Share on other sites More sharing options...
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