Guest guest Posted February 2, 2010 Report Share Posted February 2, 2010 That makes sense! Good for you for doing so much yoga - I can empathize now with low back issues and cherish my lower back stretches and strengtheners!Hugs On Tue, Feb 2, 2010 at 11:37 AM, <fitgrl222@...> wrote: Glad you could use the info from R & C, . I skipped the deadlifts because of my low back. I have arthritis in it and I use to force myself to do them and every time I'd end up in pain for two days. I decided that if there wasn't many in an exercise that I'd do them... otherwise, I'll always skip them. The deadlifts in R & C was close to 5 minutes long so, no...I wasn't doing those lol. ~ Quote Link to comment Share on other sites More sharing options...
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