Guest guest Posted May 1, 2010 Report Share Posted May 1, 2010 I took today as a rest day. My left shoulder is a bit wonky and I'm tight overall from lifting heavy this week and I want to be in top form for teaching tomorrow. Eating has been very good this week, and I'm on day 9 of the no drinking spree so my energy is much more balanced. I'm down to 185, 30 lbs lost total from October. Next week I need to rest my shoulder, so I will go out of order on CLX since the next one, Push Circuit 2 is shoulder focused. I would like to do the other CLX workouts that I haven't done in ages such as Burn Intervals and Burn It Off, and there's another one on disc 7 I haven't even watched, not to mention the 3 ab workouts. I will keep plenty busy! I'm counting down the days til June 15th when I can train with Noel again and see him twice a week, because then I will REALLY get cut! On my own I can tone, but with Noel I can BUILD. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.