Abundance and trust

[Guest guest]

I just listened to the series on abundance (Gain money, lose weight). As with

many other episodes, it struck a nerve. Last Wednesday I did not bring my lunch

to work as I usually do. So, I went to pick up something, I was in the mood for

a salad. I was not overwhelmed by the selection, but found a little box with

bulgur salad, lettuce and chicken. But then I was afraid it might not be enough.

So, I bought a wrap as well. I intended to put it in the fridge so it would be

there if I was still hungry. Nice try! I ate both and felt bad afterwards. In

the redo, I would not buy the wrap. The store is open until late afternoon, I

could have always gone and get more in case I got hungry again. So, now I am

working on my anchor to get through these episodes and remind myself that there

will always be food available.

Another time when I have " trust " issues is when I want to self correct and tell

myself I could skip dinner if I am not hungry. I found that that sends me into a

tail spin...

I just read the last paragraph. Maybe it's because I stated it in the negative!

Next time, I set the intent to eat dinner when and if I am hungry. Give that a

try!

Thanks to you all for your support and open hearts!

Continued success on our weight loss journeys.

Nixe