Tracey Part Series (upper) / Tummy Trimming Yoga

[Guest guest]

I really put my workout off this morning...not sure if it was because I didn't feel like doing it, or because I COULD procrastinate now that I am not racing against the clock in the mornings.  Anyway, I liked the workout okay.  I felt I worked everything pretty good except for back.   I should have went much heavier there.  Otherwise, some great burns!  The ab section did nothing for me though.  She worked the obliques, and that was it?  Weird..  So afterwards, I put in this Prevention Tummy Trimming Yoga DVD in that I got for free or cheap awhile back.  It was okay.  I would not use it for abs though.  Strictly yoga.

I can't believe it's Friday - this has been a goofy week!  Have a great weekend everyone!Darcy