Guest guest Posted March 8, 2010 Report Share Posted March 8, 2010 I couldn't decide between bosu, kettlebell, or yoga. I decided to go with a bosu workout. I had not done this one before, and I would say it's nearly instructional w/ some great form pointers, but still a workout. I enjoyed it a lot! Time went by very fast, and I felt like I got a nice light overall workout when done. It was only 30 minutes too. I'd like to get a short yoga in this afternoon, and I intend to, but we'll see how time allows. I have two training appointments, and Sawyer's not going to school today, so we'll see how it goes! Darcy Quote Link to comment Share on other sites More sharing options...
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