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pajama time/HIIT morning

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Monday, May 17, 2010

pajama

time/HIIT morning

last night did YBB

pajama time. some stretching but mostly yoga postures that promote sleep. this morning did HIIT

30/30. tuck jumps and air jacks were hardest today so i just did squat jumps and pylo jacks.

LDY_SOLANA'S fITNESS BLOGLDY_SOLANA'S WEBPAGElast purchase 4-27-1049 virgin workouts leftowner of 280 workout dvds & 49 fitness related books

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