Re: Good Morning from New Member

[Guest guest]

Welcome, Deanna!

(from SparkPeople :-) )

________________________________

From: Deanna ph <visionsinger@...>

weightloss

Sent: Fri, August 20, 2010 6:14:12 PM

Subject: Good Morning from New Member

Good Morning Everyone,

My name is Deanna, and I am new to the IOWL process.

I discovered the podcasts through Spark People.

I am up to podcast 9

I have recently lost 25 lbs, and am surprised at how raw and vulnerable it's

made me feel. The podcasts have really helped me with that. I've unwrapped

things that were over 20 years old ARGH. But I feel better for doing so.

I wholeheartedly believe that I shouldn't have to suffer - that my weight

loss should be a transformative process that will allow me to grow - and

hopefully I'll start believing that more and more

Right now I find myself often thinking about how nice it will be to loose

weight so I can eat again. HA HA.... as if this diet is simply to make room

for new fat!

I can't wait to meet you all

Bright Blessings,

Deanna

[Guest guest]

Welcome, Deanna!

(from SparkPeople :-) )

________________________________

From: Deanna ph <visionsinger@...>

weightloss

Sent: Fri, August 20, 2010 6:14:12 PM

Subject: Good Morning from New Member

Good Morning Everyone,

My name is Deanna, and I am new to the IOWL process.

I discovered the podcasts through Spark People.

I am up to podcast 9

I have recently lost 25 lbs, and am surprised at how raw and vulnerable it's

made me feel. The podcasts have really helped me with that. I've unwrapped

things that were over 20 years old ARGH. But I feel better for doing so.

I wholeheartedly believe that I shouldn't have to suffer - that my weight

loss should be a transformative process that will allow me to grow - and

hopefully I'll start believing that more and more

Right now I find myself often thinking about how nice it will be to loose

weight so I can eat again. HA HA.... as if this diet is simply to make room

for new fat!

I can't wait to meet you all

Bright Blessings,

Deanna

[Guest guest]

Hi , I was wondering if you were the same So nice to see

you!

Bright Blessings,

Deanna

On Sat, Aug 21, 2010 at 6:22 AM, <lsageev@...> wrote:

>

>

> Welcome, Deanna!

>

> (from SparkPeople :-) )

>

>

[Guest guest]

Good Morning to you too Deanna! I arrived here a little over a week ago so I am

also new. I love Sparkpeople, btw!

Kisha

>

> Good Morning Everyone,

>

> My name is Deanna, and I am new to the IOWL process.

>

> I discovered the podcasts through Spark People.

>

> I am up to podcast 9

>

> I have recently lost 25 lbs, and am surprised at how raw and vulnerable it's

> made me feel. The podcasts have really helped me with that. I've unwrapped

> things that were over 20 years old ARGH. But I feel better for doing so.

>

> I wholeheartedly believe that I shouldn't have to suffer - that my weight

> loss should be a transformative process that will allow me to grow - and

> hopefully I'll start believing that more and more

>

> Right now I find myself often thinking about how nice it will be to loose

> weight so I can eat again. HA HA.... as if this diet is simply to make room

> for new fat!

>

> I can't wait to meet you all

>

> Bright Blessings,

> Deanna

>

>

>

[Guest guest]

Hi Kisha

I love sparkpeople too! And I've seen you there, haven't I? I love that

there is so much there to share. And I got exposed to this wonderful

philosophy!

Deanna

On Mon, Aug 23, 2010 at 9:07 AM, Kisha <kisha_west2000@...> wrote:

>

>

> Good Morning to you too Deanna! I arrived here a little over a week ago so

> I am also new. I love Sparkpeople, btw!

>

> Kisha

>

>

[Guest guest]

Hi Kisha

I love sparkpeople too! And I've seen you there, haven't I? I love that

there is so much there to share. And I got exposed to this wonderful

philosophy!

Deanna

On Mon, Aug 23, 2010 at 9:07 AM, Kisha <kisha_west2000@...> wrote:

>

>

> Good Morning to you too Deanna! I arrived here a little over a week ago so

> I am also new. I love Sparkpeople, btw!

>

> Kisha

>

>