Re: Re: Episode 7 ( Kinda personal from Constance)

[Guest guest]

It is frustrating...but I think that I am make some progress.  I am hoping that

once my intake is regular and consistent and a healthy portion, my body will

begin to communicate more effectively with me and I will be able to feel normal

hunger and full cues.

Jen

I have had to practice this and it is hard for me as well ......( I finally

woke up and had a growling stomach at 6am) Kinda personal but I figured out I

was really way more detached from my body than I wanted to believe ( It was

a Ah-ha break through moment during sex with my husband when he asked me how I

felt? and I couldn't feel anything...... I didn't say it out loud but all I

could think was I don't feel anything good or bad kinda just blank. Wow and I

was blaming him for our lack of intimacy? )  It was sad and scary how detached

I had become from my own body. 

Hugs and Positive thoughts from Constance   

 

-

[Guest guest]

It is frustrating...but I think that I am make some progress.  I am hoping that

once my intake is regular and consistent and a healthy portion, my body will

begin to communicate more effectively with me and I will be able to feel normal

hunger and full cues.

Jen

I have had to practice this and it is hard for me as well ......( I finally

woke up and had a growling stomach at 6am) Kinda personal but I figured out I

was really way more detached from my body than I wanted to believe ( It was

a Ah-ha break through moment during sex with my husband when he asked me how I

felt? and I couldn't feel anything...... I didn't say it out loud but all I

could think was I don't feel anything good or bad kinda just blank. Wow and I

was blaming him for our lack of intimacy? )  It was sad and scary how detached

I had become from my own body. 

Hugs and Positive thoughts from Constance   

 

-

[Guest guest]

thanks for sharing, constance.

had a binged late last night... i know that the counting calories are really

triggering for me. grateful for a new morning and i am grateful that there

is so much support here... that i can send and receive love/support to and

from you... my intention today is to FEEL that love.

Avie

On Fri, Feb 18, 2011 at 6:43 AM, Constance <kcblj5@...> wrote:

>

>

>

> It is frustrating...but I think that I am make some progress. I am hoping

> that

> once my intake is regular and consistent and a healthy portion, my body

> will

> begin to communicate more effectively with me and I will be able to feel

> normal

> hunger and full cues.

>

> Jen

>

> I have had to practice this and it is hard for me as well ......( I finally

> woke up and had a growling stomach at 6am) Kinda personal but I figured out

> I was really way more detached from my body than I wanted to believe ( It

> was a Ah-ha break through moment during sex with my husband when he asked me

> how I felt? and I couldn't feel anything...... I didn't say it out loud but

> all I could think was I don't feel anything good or bad kinda just blank.

> Wow and I was blaming him for our lack of intimacy? ) It was sad and scary

> how detached I had become from my own body.

> Hugs and Positive thoughts from Constance

>

>

> -

[Guest guest]

thanks for sharing, constance.

had a binged late last night... i know that the counting calories are really

triggering for me. grateful for a new morning and i am grateful that there

is so much support here... that i can send and receive love/support to and

from you... my intention today is to FEEL that love.

Avie

On Fri, Feb 18, 2011 at 6:43 AM, Constance <kcblj5@...> wrote:

>

>

>

> It is frustrating...but I think that I am make some progress. I am hoping

> that

> once my intake is regular and consistent and a healthy portion, my body

> will

> begin to communicate more effectively with me and I will be able to feel

> normal

> hunger and full cues.

>

> Jen

>

> I have had to practice this and it is hard for me as well ......( I finally

> woke up and had a growling stomach at 6am) Kinda personal but I figured out

> I was really way more detached from my body than I wanted to believe ( It

> was a Ah-ha break through moment during sex with my husband when he asked me

> how I felt? and I couldn't feel anything...... I didn't say it out loud but

> all I could think was I don't feel anything good or bad kinda just blank.

> Wow and I was blaming him for our lack of intimacy? ) It was sad and scary

> how detached I had become from my own body.

> Hugs and Positive thoughts from Constance

>

>

> -

[Guest guest]

Avie I over ate yesterday at dinner but I am already self corrected this

morning.

Thanks for the love and support too. Last time I was on the group I tried to

give too much advice and I did not do enough listening. (Listening more to

everything and everyone)  

Constance

>

>

>

> It is frustrating...but I think that I am make some progress.  I am hoping

> that

> once my intake is regular and consistent and a healthy portion, my body

> will

> begin to communicate more effectively with me and I will be able to feel

> normal

> hunger and full cues.

>

> Jen

>

> I have had to practice this and it is hard for me as well ......( I finally

> woke up and had a growling stomach at 6am) Kinda personal but I figured out

> I was really way more detached from my body than I wanted to believe ( It

> was a Ah-ha break through moment during sex with my husband when he asked me

> how I felt? and I couldn't feel anything...... I didn't say it out loud but

> all I could think was I don't feel anything good or bad kinda just blank.

> Wow and I was blaming him for our lack of intimacy? )  It was sad and scary

> how detached I had become from my own body.

> Hugs and Positive thoughts from Constance

>

>

> -

[Guest guest]

i had another binge. it can just be devastating... and i only have a total

of ten pounds to lose, tops. i don't even need to lose weight. just a little

upset because my reflection has been spitting such garbage at me for so many

years now, it's hard to remember what is Truth.

thanks,

Avie

On Sat, Feb 19, 2011 at 7:51 AM, Constance <kcblj5@...> wrote:

>

>

> Avie I over ate yesterday at dinner but I am already self corrected this

> morning.

> Thanks for the love and support too. Last time I was on the group I tried

> to give too much advice and I did not do enough listening. (Listening more

> to everything and everyone)

> Constance

>

>

>

> >

> >

> >

> > It is frustrating...but I think that I am make some progress. I am

> hoping

> > that

> > once my intake is regular and consistent and a healthy portion, my body

> > will

> > begin to communicate more effectively with me and I will be able to feel

> > normal

> > hunger and full cues.

> >

> > Jen

> >

> > I have had to practice this and it is hard for me as well ......( I

> finally

> > woke up and had a growling stomach at 6am) Kinda personal but I figured

> out

> > I was really way more detached from my body than I wanted to believe ( It

> > was a Ah-ha break through moment during sex with my husband when he asked

> me

> > how I felt? and I couldn't feel anything...... I didn't say it out loud

> but

> > all I could think was I don't feel anything good or bad kinda just blank.

> > Wow and I was blaming him for our lack of intimacy? ) It was sad and

> scary

> > how detached I had become from my own body.

> > Hugs and Positive thoughts from Constance

> >

> >

> > -

[Guest guest]

((((((((((Avie)))))))))))) cyber hugs to you,

Hang in and hang on, and keep showing up.

God Bless,

Barbara in Florida

Re: Re: Episode 7 ( Kinda personal from

Constance)

>i had another binge. it can just be devastating... and i only have a total

> of ten pounds to lose, tops. i don't even need to lose weight. just a

> little

> upset because my reflection has been spitting such garbage at me for so

> many

> years now, it's hard to remember what is Truth.

>

> thanks,

> Avie

>

> On Sat, Feb 19, 2011 at 7:51 AM, Constance <kcblj5@...>

> wrote:

>

>>

>>

>> Avie I over ate yesterday at dinner but I am already self corrected this

>> morning.

>> Thanks for the love and support too. Last time I was on the group I tried

>> to give too much advice and I did not do enough listening. (Listening

>> more

>> to everything and everyone)

>> Constance

>>

>>

>>

>> >

>> >

>> >

>> > It is frustrating...but I think that I am make some progress. I am

>> hoping

>> > that

>> > once my intake is regular and consistent and a healthy portion, my body

>> > will

>> > begin to communicate more effectively with me and I will be able to

>> > feel

>> > normal

>> > hunger and full cues.

>> >

>> > Jen

>> >

>> > I have had to practice this and it is hard for me as well ......( I

>> finally

>> > woke up and had a growling stomach at 6am) Kinda personal but I figured

>> out

>> > I was really way more detached from my body than I wanted to believe

>> > ( It

>> > was a Ah-ha break through moment during sex with my husband when he

>> > asked

>> me

>> > how I felt? and I couldn't feel anything...... I didn't say it out loud

>> but

>> > all I could think was I don't feel anything good or bad kinda just

>> > blank.

>> > Wow and I was blaming him for our lack of intimacy? ) It was sad and

>> scary

>> > how detached I had become from my own body.

>> > Hugs and Positive thoughts from Constance

>> >

>> >

>> > -

[Guest guest]

(thanks Barbara in Florida

On Sat, Feb 19, 2011 at 2:54 PM, BlueRose <Gatorgranny@...> wrote:

>

>

> ((((((((((Avie)))))))))))) cyber hugs to you,

> Hang in and hang on, and keep showing up.

> God Bless,

> Barbara in Florida

>

> Re: Re: Episode 7 ( Kinda personal from

> Constance)

>

> >i had another binge. it can just be devastating... and i only have a total

> > of ten pounds to lose, tops. i don't even need to lose weight. just a

> > little

> > upset because my reflection has been spitting such garbage at me for so

> > many

> > years now, it's hard to remember what is Truth.

> >

> > thanks,

> > Avie

> >

> > On Sat, Feb 19, 2011 at 7:51 AM, Constance <kcblj5@...>

> > wrote:

> >

> >>

> >>

> >> Avie I over ate yesterday at dinner but I am already self corrected this

> >> morning.

> >> Thanks for the love and support too. Last time I was on the group I

> tried

> >> to give too much advice and I did not do enough listening. (Listening

> >> more

> >> to everything and everyone)

> >> Constance

> >>

> >>

> >>

> >> >

> >> >

> >> >

> >> > It is frustrating...but I think that I am make some progress. I am

> >> hoping

> >> > that

> >> > once my intake is regular and consistent and a healthy portion, my

> body

> >> > will

> >> > begin to communicate more effectively with me and I will be able to

> >> > feel

> >> > normal

> >> > hunger and full cues.

> >> >

> >> > Jen

> >> >

> >> > I have had to practice this and it is hard for me as well ......( I

> >> finally

> >> > woke up and had a growling stomach at 6am) Kinda personal but I

> figured

> >> out

> >> > I was really way more detached from my body than I wanted to believe

> >> > ( It

> >> > was a Ah-ha break through moment during sex with my husband when he

> >> > asked

> >> me

> >> > how I felt? and I couldn't feel anything...... I didn't say it out

> loud

> >> but

> >> > all I could think was I don't feel anything good or bad kinda just

> >> > blank.

> >> > Wow and I was blaming him for our lack of intimacy? ) It was sad and

> >> scary

> >> > how detached I had become from my own body.

> >> > Hugs and Positive thoughts from Constance

> >> >

> >> >

> >> > -