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Hi Tracey,

As far a limiting beliefs go, I can relate to the conflict of, Do I deserve

" this " or not. After growing up a people pleas-er and perfectionist, and hearing

my father in my head " Who do you think you are? You are nobody special " , I

struggle with self worth.  Whatever I did, was never good enough. I now have to

tell myself, I don't want to be the person I was. I want to be healthy and

peaceful, no matter what size I am. I am someone, even if I don't live up to

other peoples expectations.

You are who you are. Try to nurture the good in yourself. (Another thing I tell

myself)

Peace and Balance,

Joyce 

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