Friday - Burn & Firm Pilates/Pick Your Spot Pilates

By Guest guest
February 26, 2010 in Health, Medicine and Natural Healing 10

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Guest guest

Posted February 26, 2010

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Posted February 26, 2010

Hi,

it was an Ellen-fest this morning, I did her Burn & Firm Pilates and her Pick Your Spot Pilates. Both are favorites of mine. Pick Your Spot is more geared toward beginners and would make a great non-intimidating way to incorporate some Pilates into your routine. I really like the lower bod sections and I do like htat she does incorporate a lot of extension into her workouts.

Hope everyone has a good Friday!Donna

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