week in review + down a pant size + Shamrock Run tomorrow

[Guest guest]

Hi All!Today was an exciting day.  I went to the Adidas Campus in North Portland to pick up my shirt for the fitness walk tomorrow.  The shirts this year are very nice - Climalite short sleeves!  They had ladies sizes this time, so they are more flattering than the generic Hanes type ones they've had in the past that are made for straight bodied men and not curvacious women like me! 

We were able for this day only to go to the employee store with a 50% off coupon!  The line was horrendous but I picked up a sweet pair of cross trainers, normally $70 and a very nice workout shirt, normally $40.  It was fun to check out all the runners in line and take in the general excitement in the atmosphere. 

I got in 8.5 hours of exercise this week and am down a pant size!  Yay!  Here is my week:My abs are still sore from Thursday and so are my adductors from Ellen Barret's workout yesterday from the plies   All I did today was walk home from Mall 205, which is about a 20 minute walk.  The walk tomorrow is my regular Bridge Walk!    but I dyed my hair green and look forward to walking it with my friend and her brother who is visiting from Atlanta.  After that we are going to my favorite restaurant in all of Portland, (Lebanese).  I'm already salivating over the vegan mezza!

Hope everyone's having a good weekend so far!