Guest guest Posted February 27, 2010 Report Share Posted February 27, 2010 Hello, my name is Barbra and I am new to the group also. I lost 20 pounds with WW online, and then I became stuck. I struggled with counting calories and obsessing about everything I ate. I knew I didn't want to live my life this way. Real Age website suggested people who listen to weight loss podcasts or healthy minded versions of podcasts, had greater success with weight loss. Then I found IOWL. I feel it is the common sense approach I've been waiting for, the approach I had inside of me the entire time. I am on episode 15. I listen to each episode 3-4 times, to really soak in and I am loving it☺ Since starting to listen about a month ago, I am progressing forward again. Nothing is more liberating to me than: my failures can be my successes. Everyday is a learning opportunity for me to become the best me I can be!! I also love the " redo " , basically I love everything!!! Quote Link to comment Share on other sites More sharing options...
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