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Hello everyone!

It's funny.. I didn't sleep the other day, ate the wrong foods and had a

crappy run and lost a pound. I thought it would catch up to me, but I am

down another pound (rest of the week went much better).

I was finally so tired that I went to bed at a good time, but my

neighbour's dog was barking AGAIN. It isn't right. With the city, the

dog has to disturb my sleep for 10 to 14 days STRAIGHT otherwise I call

the police. It really pisses me off. The dog is a great dog but the

owner is ruining him. It's sad. :( I understand dogs can sleep

outdoors, but I live in a city. city dogs should sleep inside.

This weekend:

step class tomorrow

run Sunday (and weights!)

Look over my clean eating stuff and pick up food to help out with it. I

need need NEED to scrub my fridge (so nasty I am thinking of just getting

a new fridge - heh). before step class tomorrow will have me at the

farmer's market. :)

I teach a card making class tonight and two tomorrow and my kids need to

get ready to go to away camp - busy busy busy weekend.

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