Guest guest Posted January 25, 2010 Report Share Posted January 25, 2010 Hi Everyone, We are having some crazy weather here - almost tropical w/ heavy rains and wind and warmer temps. I like the warmer temps, but the wind is scary strong. Anyway, this morning I did Jillian's No More Trouble Zones all the way through. For this rotation I have used the "quick" version a lot but it was nice to do the whole thing today and I do enjoy the floorwork/plank/core sections at the end that are left out of the "Quick" version. After that, I rode the bike for 15 minutes and then did about 15 minutes of a CS episode - it was from the 2007 series, I did the standing work, but then quit when she did abs and just did my own floor stretches for awhile. Tomorrow is cardio! Take care, Donna Quote Link to comment Share on other sites More sharing options...
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