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A Message from the Moderator

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Hi folks. I just wanted to take a minute to welcome all the recent

members and to thank all the " old guard " for hanging tough. I've been

away for a while (yet again) and was amazed that the group has

reached such awesome membership! I remember when I started the group

we weren't even using eGroups (now ). We just

clicked " REPLY ALL " on whatever email progam we had and called it a

day!

While I am here and have your attention I'd like to just go over some

quick quidelines as to how we should behave with each other in this

forum AND to share some good news!

First, please, keep in mind that we are all going through some

amazing changes as we strive to get our bodies, minds, spirits and

lives on the fast track to total health. Be cognizant of the impact

of your words. Funny thing about words...although you man not mean

anything bad, once the words " flow " you cannot take them back. Think

twice before you write. Let's be kind out there.

Second, for more personal messages or replies and words of

congratulations, I encourage you to send emails directly to the

person who has posted a message. Lets try to use the board more for

questions and answers regarding all the aspects of the Body for life

program and general fitness & nutrition.

Lastly, this group is nearing its second full year of operation.

Myself and a FOUR others started in May of 1999 and went to eGroups

in November of 1999. At that time my beautiful little girl, Israel,

was born. It was wonderful to share my family news with my online

family here in this group. Congratulations are in order...again. On

March 10, my wife gave birth to our second daughter, Cimone.

Being in a house full of women a guy has definitely got to be on his

toes. I am reaffirming my commitment to BFL and I hope you all will

remain with me as my friends, supporters, cheerleaders, motivators

and confidantes.

Thank you all for what you bring to this group. You all are truly

amazing!

Angelo

Moderator & Founder

Body-for-Life Fitness Fighters

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