Re: Hello, I am new here too

February 9, 2010

Hello ALL! This is my first email to the IOWL group and I am so happy to have

this opportunity.

I have been on a binge-purge cycle for almost five years now (I'm 23)... I'm so

totally sick of it!

's podcasts are a great help, but I know from a lot of experience in

recovery that is it important to be ACTIVE (and I don't mean at the gym) and to

SHARE with people like we are doing now.

I responded to Irene's email because she describes one of the the ultimate

struggles with weight and eating " issues " : our two-face... our desire to be both

thin, attractive, and whatever else have you, coupled with our incline to eat a

lot!

Now, this is the inner alignment that talks about, no?? This is what can

be accessed with an inhale... and an exhale.

I have so much faith in all of you and am honored for this outlet and support.

Thanks,

ALL

________________________________

From: Irene <irene.terpstra@...>

Sent: Mon, February 1, 2010 2:35:02 PM

Subject: Hello, I am new here too

I have been listening to for over a year now. But I just started using

this site to read what others have to say about Inside Out Weight Loss.

I am not getting it.

My brain has one side that is very into being healthy. I have lost a lot of

weight over the last 10 years. But I can not get it all off.

The other part of my brain keeps wanting to have a party in the mouth.

I think I need to buy 's " Transformative Downloads " on her Method

website. Maybe if I listened to them before going to sleep everynight, my whole

brain would start to work together instead of pulling the opposite direction all

of the time.

I think I will get all three at once and get the discount.

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