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smom: That's so frustrating about your houseguest - not paying? How

awful! He is definitely the type where you have to be " rude " and lay down

the rules and your expectations.

I'm happy to hear your goal is reasonable. I was worried because we all

do it to ourselves from time to time, right? :) Good stuff on going to

the gym!

I worked on WIDRT all day yesterday and didn't come up with much except a

learning lesson. I wasn't brilliant two nights ago and went to bed at 2am

(I work fulltime) because I was watching tv (recently discovered Boston

Legal - what a funny show!) well I learned that I have no willpower when I

am that tired! Not only did I eat to stay awake, I ate stuff that made me

feel sick. They had cake at work and I had a HUGE piece... then other

stuff.

I did run, but with being exhausted, eating crap and it being VERY humid

out, it was a horrible run. My stomach revolted and I ran slower than I

thought was possible.

I did lose 1 lbs.. so maybe I'll start a new Black Forest Cake diet?

Hehehe

Today is much better. Listening to my body, etc etc... but still tired

(went to bed at midnight, which is better, but still not early enough) and

it's still very hot out.

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