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IOWL: this is it.

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hello everyone! i have been bingeing like crazy for the last four

days. I'm so sick of this and really losing patience with myself. I

really need to find the motivation, but cannot seem to. blah blah

blah. woe is me, right?

it's not about the weight; i only have about ten pounds to lose. If i

stop bingeing, i know my weight will go down to normal. so, i am

wondering HOW you all stop a binge from happening when it seems like

the only thing you want to do in the whole world.

feeling sad, (fat) and lonely.

ALL

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