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lump free cinnamon on oatmeal

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My husband and I go out for steel cut oatmeal every morning. Since I bring my

own soy 'creamer', I have to put it into a pill bottle. I have started adding

cinnamon and vanilla flavoring directly into that bottle and I shake it before I

put it on the oatmeal. It comes out totally mixed without lumps. Lori

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Have you ever tried Torani syrups? They are supposed to be for coffee. They are

sugar free. Look online to see where they are sold near you. I love either the

carmel or vanilla with apples or applesauce in my oatmeal.

lump free cinnamon on oatmeal

My husband and I go out for steel cut oatmeal every morning. Since I bring my

own soy 'creamer', I have to put it into a pill bottle. I have started adding

cinnamon and vanilla flavoring directly into that bottle and I shake it before I

put it on the oatmeal. It comes out totally mixed without lumps. Lori

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I looked them up, and they are flavored with Splenda, not really a natural

sweetener. Any thoughts on Splenda? I've read that artificial sweeteners cause

cravings as much as sugar does. Would be less calories though.

________________________________

From: " lavrocher@... " <lavrocher@...>

weightloss

Sent: Fri, January 22, 2010 6:12:31 PM

Subject: Re: lump free cinnamon on oatmeal

Have you ever tried Torani syrups? They are supposed to be for coffee. They are

sugar free. Look online to see where they are sold near you. I love either the

carmel or vanilla with apples or applesauce in my oatmeal.

[insideoutweightlos s] lump free cinnamon on oatmeal

My husband and I go out for steel cut oatmeal every morning. Since I bring my

own soy 'creamer', I have to put it into a pill bottle. I have started adding

cinnamon and vanilla flavoring directly into that bottle and I shake it before I

put it on the oatmeal. It comes out totally mixed without lumps. Lori

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