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I just want to say that I'm back on track, after a rough month in May in which I

went back to my old habits, I've continued on my journey this month and I'm glad

to say that I'm in the " Zone " . When I exercise at the gym & eat right, I usually

don't have any cravings and I feel great about myself. It takes time to lose

weight, but I know that as long as I continue in the " Zone " the weight has to

come off.

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