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we are considering the gluten free/Casin free diet, do any of you have

any tips for getting started? ie, links to web sites, recipes, bread

recipes etc.? thanks, Carla

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tacanow.com has a great 10 week plan and recipes and tips. I would check them out. The 10 week plan is awesome. That is what we did. It keeps it from being so overwhelming.

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Carla:

Go to gfcfdiet.com and tacanow.com for

some great tips for getting started. I encourage you to try it and

stick with it. My son is MUCH less hyper on the diet.

" Dale Crissey "

<dcrissey@...>

Sent by: autism

05/17/2006 12:36 AM

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special diet questions

we are considering the gluten free/Casin free diet,

do any of you have

any tips for getting started? ie, links to web sites, recipes, bread

recipes etc.? thanks, Carla

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thanks!! Carla

-----Original Message-----From: autism [mailto:autism ] On Behalf Of CowenSent: Monday, May 22, 2006 11:45 AMautism Subject: Re: special diet questionsCarla: Go to gfcfdiet.com and tacanow.com for some great tips for getting started. I encourage you to try it and stick with it. My son is MUCH less hyper on the diet.

"Dale Crissey" <dcrissey@...> Sent by: autism 05/17/2006 12:36 AM

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autism

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special diet questions

we are considering the gluten free/Casin free diet, do any of you have any tips for getting started? ie, links to web sites, recipes, bread recipes etc.? thanks, Carla

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