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Re: Iron and vitamin C

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In a message dated 1/18/2004 2:44:16 PM Central Standard Time,

moobabies@... writes:

> Taking extra vit. C can be tricky....Vitamin C can help promote

> calcium oxalate kidney stones....If you are a kidney stone former

> you should probably avoid taking additional vit. c....If you don't

> have a problem (at least so far) Short-term high doses like before

> a surgery or during a cold probably won't hurt. (note the

> word " probably " ...lol you never know for sure)

>

I'm taking extra vit c to help absorb iron. You've seen my iron/ blood

problems, but I'm 2 time a month periods now(Started again

yesterday...UGH!!!)Extra

Iron won't hurt unless large doses.

in Alabama

1982(age 17)-VBG(433lbs down to 270)

1996 RNY revision from VBG (343lbs down to 299)

Dec 2003- (377.5 now 263.2) down 114.5lbs THANKS TO DR. K!!!!!!!!!!!.

Mel's AOL home page

http://hometown.aol.com/mdl1031/myhomepage/profile.html

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> So i hear the last meeting was about iron and i was hoping you

guys

> could tell me what what said briefly. should i take extra iron or

is

> my multi vitamin enough? my periods can be a little heavy. i just

> ended it yesterday and i was so sleepy- not unusual for me after

my

> cycle(even pre op) but i dont want to become anemic.

>

> also- i take extra vitamin C everyday because of all the cooties

> going around. is there any down side to doing this??

>

> thank you

>

> vicki

Since you are a woman and have heavy periods " I " would take

additional iron, above what is in your vitamin. (Please remember

this is Jo advice not Doctor advice) I take extra iron and I no

longer have periods, but I also sailed through the tummy tuck

without developing an Iron problem and Many many people suddenly

become anemic after a tuck due to blood loss. My theory on this

(please note this is my hairbrained thinking and not Doctor

thinking) I would take extra Iron and try to PREVENT any

problems...with regular blood labs if I was getting tooooo much iron

I could always cut back, no problem....but, on the other hand, if I

was becoming Iron defecient it would be harder to 'build' back up....

I take 266 mg of Iron...and a month before/after surgeries I would

double that. As a side note...the summer before surgery..I had

became suddenly so anemic that I was passing out in parking lots, I

didn't want to go there again so I chose the path of additional

iron, eventhough I no longer have periods.

Taking extra vit. C can be tricky....Vitamin C can help promote

calcium oxalate kidney stones....If you are a kidney stone former

you should probably avoid taking additional vit. c....If you don't

have a problem (at least so far) Short-term high doses like before

a surgery or during a cold probably won't hurt. (note the

word " probably " ...lol you never know for sure)

Best advice...ask your doctor...he see's your lab results and has a

better perspective on what is best for YOU.

Jo

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> So i hear the last meeting was about iron and i was hoping you

guys

> could tell me what what said briefly. should i take extra iron or

is

> my multi vitamin enough? my periods can be a little heavy. i just

> ended it yesterday and i was so sleepy- not unusual for me after

my

> cycle(even pre op) but i dont want to become anemic.

>

> also- i take extra vitamin C everyday because of all the cooties

> going around. is there any down side to doing this??

>

> thank you

>

> vicki

Since you are a woman and have heavy periods " I " would take

additional iron, above what is in your vitamin. (Please remember

this is Jo advice not Doctor advice) I take extra iron and I no

longer have periods, but I also sailed through the tummy tuck

without developing an Iron problem and Many many people suddenly

become anemic after a tuck due to blood loss. My theory on this

(please note this is my hairbrained thinking and not Doctor

thinking) I would take extra Iron and try to PREVENT any

problems...with regular blood labs if I was getting tooooo much iron

I could always cut back, no problem....but, on the other hand, if I

was becoming Iron defecient it would be harder to 'build' back up....

I take 266 mg of Iron...and a month before/after surgeries I would

double that. As a side note...the summer before surgery..I had

became suddenly so anemic that I was passing out in parking lots, I

didn't want to go there again so I chose the path of additional

iron, eventhough I no longer have periods.

Taking extra vit. C can be tricky....Vitamin C can help promote

calcium oxalate kidney stones....If you are a kidney stone former

you should probably avoid taking additional vit. c....If you don't

have a problem (at least so far) Short-term high doses like before

a surgery or during a cold probably won't hurt. (note the

word " probably " ...lol you never know for sure)

Best advice...ask your doctor...he see's your lab results and has a

better perspective on what is best for YOU.

Jo

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In a message dated 1/18/2004 8:33:06 PM Central Standard Time,

moobabies@... writes:

> Doll I can tell you....your iron problems are not going to go away

> as long as you are bleeding at the rate you are....frustrating

> huhh...

>

> Hugs

> Jo

>

Jo,

I started the monday before Christmas then today.....the 18th.....So

that's what 2 1/2 weeks....wow, I had a whole 5 days extra this time....

I'm calling a new LADY gyno tomorrow.....I wonder if she will talk to

me about her views on an ablasion or hyst for this problem before I waste my

time with an appointment. What pisses me off is the male doc who did my post

hospital exam knew I was 3 yrs from a pap and did the whole exam and didn't

bother. I say screw him!

in Alabama

1982(age 17)-VBG(433lbs down to 270)

1996 RNY revision from VBG (343lbs down to 299)

Dec 2003- (377.5 now 263.2) down 114.5lbs THANKS TO DR. K!!!!!!!!!!!.

Mel's AOL home page

http://hometown.aol.com/mdl1031/myhomepage/profile.html

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> > So i hear the last meeting was about iron and i was hoping you

> guys

> > could tell me what what said briefly. should i take extra iron

or

******************************

thank you for the advice Jo. what made you anemic before surgery?

how scary to be passing out. sometimes i get dizzy like a headrush

feeling. i know people get that during weightloss mode but i always

worry about anemia so maybe i will take some- actually i know i will

thank you

vicki

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> thank you for the advice Jo. what made you anemic before surgery?

******They could never determine the reason...but I took Iron and

slowly got better...I was fine by the time of Surgery.

> how scary to be passing out. sometimes i get dizzy like a headrush

> feeling. i know people get that during weightloss mode

****just before I would pass out I would get suddenly EXTREMELY

hot...then the world would spin... then Out I would go.

During the weightloss period people sometimes get dizzy...I have

heard the Doctor recommend drinking dill pickle juice. It is often

a sign of dehydration and fluid imbalance in the inner ear....the

pickle juice is very concentrated with sodium and helps.

Jo

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> I'm taking extra vit c to help absorb iron.

> in Alabama

=================

...You SHOULD be taking your Iron with vitamin C or a small

glass of orange juice (something acidic)...I just put the info out

about Extra C (or rather I should be saying Mega doses of Vitamin

C) so people are aware of the Kidney stone connection.

Doll I can tell you....your iron problems are not going to go away

as long as you are bleeding at the rate you are....frustrating

huhh...

Hugs

Jo

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>

> > thank you for the advice Jo. what made you anemic before

surgery?

>

> ******They could never determine the reason...but I took Iron and

> slowly got better...I was fine by the time of Surgery.

>

>

> > how scary to be passing out. sometimes i get dizzy like a

headrush

> > feeling. i know people get that during weightloss mode

>

> ****just before I would pass out I would get suddenly EXTREMELY

> hot...then the world would spin... then Out I would go.

>

> During the weightloss period people sometimes get dizzy...I have

> heard the Doctor recommend drinking dill pickle juice. It is

often

> a sign of dehydration and fluid imbalance in the inner ear....the

> pickle juice is very concentrated with sodium and helps.

>

> Jo

****************************

been drinking my pickle juice. i love it. i know im weird. i love

green olive juice too.

anyway- as long as the dizziness is the weightloss and not anemia

vicki

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> >

> During the weightloss period people sometimes get dizzy...I have

> > heard the Doctor recommend drinking dill pickle juice. It is

> often

> > a sign of dehydration and fluid imbalance in the inner

ear....the

> > pickle juice is very concentrated with sodium and helps.

> >

> > Jo

>

> ****************************

>

> been drinking my pickle juice. i love it. i know im weird. i love

> green olive juice too.

>

> anyway- as long as the dizziness is the weightloss and not anemia

>

> vicki

++++++++++++++++++++++++++++++++++

Gotta ask...why does pickle juice help with dizzyness? Does sodium

help you retain water or something?

C

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