Guest guest Posted April 9, 2010 Report Share Posted April 9, 2010 me too i was up until 3 and cannot get going today Challenge - April 9  Hello fellow challengers! I did a.. silly.. thing last night. Stayed up WAY too late.. Am exhausted.. so tonight's workout will either not happen or be crappy. We'll see... *sigh* Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 9, 2010 Report Share Posted April 9, 2010 Hey Corinna! Haven't we all been there?! Hopefully you can fit just a little sumpin' sumpin' in somewhere. Maybe it will revitalize you - who knows? Got time for just a stretch session while listening to IOWL? That's a guaranteed HIGH and also extremely good for you on all levels, physical, emotional, intellectual, etc. etc. etc. ( I feel like the King of Siam -lol). Let me know if you break thru Wynn Challenge - April 9 > Hello fellow challengers! > > I did a.. silly.. thing last night. Stayed up WAY too late.. Am > exhausted.. so tonight's workout will either not happen or be crappy. > > We'll see... *sigh* > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 9, 2010 Report Share Posted April 9, 2010 walked with a friend 4 kilometers this morning and did another 2 1/2 k on treadmill tonight plus 1/2 hour weights. :-) Â Did great with food except for my middle of the night raid in the fridge.. :-( I am working on that- trying a bit of everything...EFT tapping and mindfulness intention but I am finding it 'difficult' still. Last night I was actually half asleep while eating!! Hardly remembered I had done it this morning. Â In general though positive day. I have changed so many things (THANK YOU RENEE!!!) and I really do feel like I am on a weight loss journey and that I am slowly healing after years of constantly hating my lack of dicipline and hating my body and so lacking in self confidence. Â From: Corinna L Mulligan <corinna.mulligan@...> Subject: Challenge - April 9 weightloss Date: Saturday, April 10, 2010, 1:11 AM Â Hello fellow challengers! I did a.. silly.. thing last night. Stayed up WAY too late.. Am exhausted.. so tonight's workout will either not happen or be crappy. We'll see... *sigh* Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 9, 2010 Report Share Posted April 9, 2010 walked with a friend 4 kilometers this morning and did another 2 1/2 k on treadmill tonight plus 1/2 hour weights. :-) Â Did great with food except for my middle of the night raid in the fridge.. :-( I am working on that- trying a bit of everything...EFT tapping and mindfulness intention but I am finding it 'difficult' still. Last night I was actually half asleep while eating!! Hardly remembered I had done it this morning. Â In general though positive day. I have changed so many things (THANK YOU RENEE!!!) and I really do feel like I am on a weight loss journey and that I am slowly healing after years of constantly hating my lack of dicipline and hating my body and so lacking in self confidence. Â From: Corinna L Mulligan <corinna.mulligan@...> Subject: Challenge - April 9 weightloss Date: Saturday, April 10, 2010, 1:11 AM Â Hello fellow challengers! I did a.. silly.. thing last night. Stayed up WAY too late.. Am exhausted.. so tonight's workout will either not happen or be crappy. We'll see... *sigh* Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 10, 2010 Report Share Posted April 10, 2010 Morning, e.v. Sounds like you had a great day exercise wise yesterday and did really well with the food. I congratulate you! I managed 9.4 km on the treadmill yesterday. I open my heart to you in respect and recognition of your journey. Wynn Challenge - April 9 weightloss Date: Saturday, April 10, 2010, 1:11 AM Hello fellow challengers! I did a.. silly.. thing last night. Stayed up WAY too late.. Am exhausted.. so tonight's workout will either not happen or be crappy. We'll see... *sigh* Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 11, 2010 Report Share Posted April 11, 2010 Incredible. 9.4 kilometers. It is something I will strive for but still have a way to go. I'm impressed wynn From: Corinna L Mulligan <corinna.mulligan@ abbott.com> Subject: [insideoutweightlos s] Challenge - April 9 weightloss @groups. com Date: Saturday, April 10, 2010, 1:11 AM Hello fellow challengers! I did a.. silly.. thing last night. Stayed up WAY too late.. Am exhausted.. so tonight's workout will either not happen or be crappy. We'll see... *sigh* Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 11, 2010 Report Share Posted April 11, 2010 Incredible. 9.4 kilometers. It is something I will strive for but still have a way to go. I'm impressed wynn From: Corinna L Mulligan <corinna.mulligan@ abbott.com> Subject: [insideoutweightlos s] Challenge - April 9 weightloss @groups. com Date: Saturday, April 10, 2010, 1:11 AM Hello fellow challengers! I did a.. silly.. thing last night. Stayed up WAY too late.. Am exhausted.. so tonight's workout will either not happen or be crappy. We'll see... *sigh* Quote Link to comment Share on other sites More sharing options...
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