Re: Re: Bring it back: Success Journal!!

[Guest guest]

I also have been drinking some green shakes. I like spinach, I add carrots and

celery and a vitamin drink pack and sometimes musk melon or bananas or

berries.  I am finally just about over the hump of the pneumonia. I still

cough some times but I just try to breath deep and slow down. No more

medicines!!!!! my inner child screams. I want to start getting my body back to

as close to natural as possible. I am finally back to exercising and I bought

myself some new shoes ( no guilt ) I have not bought new shoes in almost four

years and I wear them everyday for 18 hours a day sometimes.

Hugs and Positive thoughts from Constance

> Just smoothies that are green.  I didn't know there was a brand..

> Sent on the Sprint® Now Network from my BlackBerry®

>

> Re: Bring it back: Success Journal!!

>

> Hello!

>

> By Green Smoothies do you mean the brand Greens or a smoothie that ends up

> green?

>

> Corinna

>

>

[Guest guest]

I also have been drinking some green shakes. I like spinach, I add carrots and

celery and a vitamin drink pack and sometimes musk melon or bananas or

berries.  I am finally just about over the hump of the pneumonia. I still

cough some times but I just try to breath deep and slow down. No more

medicines!!!!! my inner child screams. I want to start getting my body back to

as close to natural as possible. I am finally back to exercising and I bought

myself some new shoes ( no guilt ) I have not bought new shoes in almost four

years and I wear them everyday for 18 hours a day sometimes.

Hugs and Positive thoughts from Constance

> Just smoothies that are green.  I didn't know there was a brand..

> Sent on the Sprint® Now Network from my BlackBerry®

>

> Re: Bring it back: Success Journal!!

>

> Hello!

>

> By Green Smoothies do you mean the brand Greens or a smoothie that ends up

> green?

>

> Corinna

>

>

[Guest guest]

Constance I so believe in green smoothies and green juices. Put as much green in

as you can stand and carrots too to fight your pneumonia. The second thing I

ALWAYS splurge on is a good pair of tennis shoes every six months otherwise my

feet and legs get achey and start rebelling. It's great to see you taking

patient loving care of yourself too. Hugs!

Sent from my iPhone

On Apr 15, 2011, at 13:39, Constance <kcblj5@...> wrote:

> I also have been drinking some green shakes. I like spinach, I add carrots and

celery and a vitamin drink pack and sometimes musk melon or bananas or berries.

I am finally just about over the hump of the pneumonia. I still cough some times

but I just try to breath deep and slow down. No more medicines!!!!! my inner

child screams. I want to start getting my body back to as close to natural as

possible. I am finally back to exercising and I bought myself some new shoes (

no guilt ) I have not bought new shoes in almost four years and I wear them

everyday for 18 hours a day sometimes.

> Hugs and Positive thoughts from Constance

>

>

> > Just smoothies that are green. I didn't know there was a brand..

> > Sent on the Sprint® Now Network from my BlackBerry®

> >

> > Re: Bring it back: Success Journal!!

> >

> > Hello!

> >

> > By Green Smoothies do you mean the brand Greens or a smoothie that ends up

> > green?

> >

> > Corinna

> >

> >

[Guest guest]

Constance I so believe in green smoothies and green juices. Put as much green in

as you can stand and carrots too to fight your pneumonia. The second thing I

ALWAYS splurge on is a good pair of tennis shoes every six months otherwise my

feet and legs get achey and start rebelling. It's great to see you taking

patient loving care of yourself too. Hugs!

Sent from my iPhone

On Apr 15, 2011, at 13:39, Constance <kcblj5@...> wrote:

> I also have been drinking some green shakes. I like spinach, I add carrots and

celery and a vitamin drink pack and sometimes musk melon or bananas or berries.

I am finally just about over the hump of the pneumonia. I still cough some times

but I just try to breath deep and slow down. No more medicines!!!!! my inner

child screams. I want to start getting my body back to as close to natural as

possible. I am finally back to exercising and I bought myself some new shoes (

no guilt ) I have not bought new shoes in almost four years and I wear them

everyday for 18 hours a day sometimes.

> Hugs and Positive thoughts from Constance

>

>

> > Just smoothies that are green. I didn't know there was a brand..

> > Sent on the Sprint® Now Network from my BlackBerry®

> >

> > Re: Bring it back: Success Journal!!

> >

> > Hello!

> >

> > By Green Smoothies do you mean the brand Greens or a smoothie that ends up

> > green?

> >

> > Corinna

> >

> >

[Guest guest]

My legs felt great yesterday.( I might need to adopt that routine for shoes as

well) I was on the go from 1am Thursday morning to  9 pm Friday. ( I know

I should be sleeping now but they are using jack hammers on the highway at

1:30 am just behind my house on the highway. I was so excited today and

yesterday. ) frustrating for me.

     This is the best I have felt in almost 3 or 4 months. I love celery but

with my hectic days I can't always just sit and chow on them. The easy part for

me has always been the veggies and fruits and whole grains But I did add a

serious pro-biotic and extra B's and D Vits plus my regular daily . I do BELIEVE

is right about how we really know how to be healthy and how it is a pile

of other emotional issues that keep us from being healthy.

      I am giving myself some serious Whoo Hooos so bare with everyone. I

admit I am doing ISOW more for the internal emotional areas than weight loss. I

know I am overweight like most of the USA. I thought I had self esteem issues

but I don't think they are as bad. That is just a label people have put on me

all my life as well as shy. I am not Shy I am just quiet and thoughtful and I

don't have a problem being alone with myself either. I have not binged at all

in ten days ( Not one thing...... not Any of my trigger areas at all and they

have been around....... Fist pumps ....... yeah I remember this ....... is the

easily and natural things ....I had it once  : ) )

       I went to the Dr's 10 days ago and they had a weight with all my

clothes on and just for giggles while my husband who weights himself several

times a day I got on this evening. I am so proud and delighted with myself. ( I

hope this is not to gloatful or bragging) but I have lost almost 1 pound a

day in the last ten days as well as maintaining while being really sick for

almost a month. Thanks to all of you who read this and support me I adore you.

Let the light in so you can shine everyone.

Hugs Constance in Mich

Who's assistant quit  with no call or show this week leaving me alone with 9/10

children most of the day by myself but I pulled threw it and kept the house a

float and moderately clean and I exercised.

 

> > Just smoothies that are green. I didn't know there was a brand..

> > Sent on the Sprint® Now Network from my BlackBerry®

> >

> > Re: Bring it back: Success Journal!!

> >

> > Hello!

> >

> > By Green Smoothies do you mean the brand Greens or a smoothie that ends up

> > green?

> >

> > Corinna

> >

> >

[Guest guest]

Wow!! You have every reason to be proud! You are doing great! I am proud of

you, too! Stay healthy!

Sent on the Sprint® Now Network from my BlackBerry®

Re: Bring it back: Success Journal!!

> >

> > Hello!

> >

> > By Green Smoothies do you mean the brand Greens or a smoothie that ends up

> > green?

> >

> > Corinna

> >

> >

[Guest guest]

Wow!! You have every reason to be proud! You are doing great! I am proud of

you, too! Stay healthy!

Sent on the Sprint® Now Network from my BlackBerry®

Re: Bring it back: Success Journal!!

> >

> > Hello!

> >

> > By Green Smoothies do you mean the brand Greens or a smoothie that ends up

> > green?

> >

> > Corinna

> >

> >

[Guest guest]

Constance,

You are a hero! You are recovering from pneumonia, taking care of ten kids,

taking care of the household single-handedly, taking care of yourself and under

all that pressure you managed to lose weight. You deserve to pump your fists as

much as you want girl. YOU ROCK!!! :-)

 

From: " tania_khalil@... " <tania_khalil@...>

weightloss

Sent: Saturday, April 16, 2011 2:22 PM

Subject: Re: Re: Bring it back: Success Journal!!

 

Wow!! You have every reason to be proud! You are doing great! I am proud of you,

too! Stay healthy!

Sent on the Sprint® Now Network from my BlackBerry®

Re: Bring it back: Success Journal!!

> >

> > Hello!

> >

> > By Green Smoothies do you mean the brand Greens or a smoothie that ends up

> > green?

> >

> > Corinna

> >

> >

[Guest guest]

Constance,

You are a hero! You are recovering from pneumonia, taking care of ten kids,

taking care of the household single-handedly, taking care of yourself and under

all that pressure you managed to lose weight. You deserve to pump your fists as

much as you want girl. YOU ROCK!!! :-)

 

From: " tania_khalil@... " <tania_khalil@...>

weightloss

Sent: Saturday, April 16, 2011 2:22 PM

Subject: Re: Re: Bring it back: Success Journal!!

 

Wow!! You have every reason to be proud! You are doing great! I am proud of you,

too! Stay healthy!

Sent on the Sprint® Now Network from my BlackBerry®

Re: Bring it back: Success Journal!!

> >

> > Hello!

> >

> > By Green Smoothies do you mean the brand Greens or a smoothie that ends up

> > green?

> >

> > Corinna

> >

> >

[Guest guest]

Thanks ................ I felt really wonderful all day thinking about it. I

told my husband and I rarely tell him about my weight loss issues. He has his

own issues and he usually just says I need to work harder at it. Now I know

that is not true. Perhaps I was working too hard at it. As far as the single

handed, running my daycare and home: I need to acknowledge my three daughters

who not only all go to school but help with extra cleaning and cooking but they

also help with the children when they get home from school. Plus my oldest

daughter works part time as well. I do do a lot but I am not as alone as I might

have made it sound. Also I take advantage of the helpfulness of my four and five

year olds. They love to help and it makes them feel important, special and

useful. They help the two year and three year olds wash hands, Play peek a  boo

with the babys, read/ tell about books, put dishes away,  fold wash cloths and

hand towels and a whole

lot of other things that they just get tickled pink ( Helping with) that they

think is fun.

Hugs and Positive Thoughts

Constance

> > Just smoothies that are green. I didn't know there was a brand..

> > Sent on the Sprint® Now Network from my BlackBerry®

> >

> > Re: Bring it back: Success Journal!!

> >

> > Hello!

> >

> > By Green Smoothies do you mean the brand Greens or a smoothie that ends up

> > green?

> >

> > Corinna

> >

> >