WIDRY (July 21st) and intentions for today

[Guest guest]

Didn't work out (still too tired, not sure what is wrong!).

WIDRY: I did over eat, but not compulsively, which is awesome. I

recognized that I needed rest more than a workout, whick is important.

Even though exhausted, I did not kill anyone. (HEE!) I may or may not

also suffer from impulse issues, especially when tired. I recently

started watching Boston Legal (funny show!!) and have season 1. I have

this horrible habit of watching " just one more episode " and end up

watching tv until 3am, which is silly and I pay for it dearly. I only

watched one more yesterday and forced myself to turn off the tv! Still no

housework though. oops! Was at the Y with kids.

intentions for today: eat better, more balanced. Take a spin class and

weights tonight. Sweep floor/vacuum floor. Handle dirty dishes and

gardbage to get rid of the bugs no one else in my family care about (I

hate hate hate fruit flies!!) Nothing too fancy.

I hope everyone else has a faboo day!

Corinna